Drunken Noodles Calories And Nutrition Facts you need to know
Drunken Noodles (Pad ki mao) Nutrition Facts
The nutritional information provided for a 3/4 cup (100g) serving of Thai Drunken Noodles is as follows:
Calories: 270
Fat: 8g
Saturated Fat: 0.5g
Trans Fat: 0g
Carbohydrates: 42g
Fiber: 2g
Sugars: 10g
Protein: 6g
Cholesterol: 0mg
Sodium: 400mg
Potassium: 125mg
Calcium: 20mg
Iron: 1.5mg
Remember that these numbers represent approximations and may change depending on the precise recipe and ingredients utilized. Based on your dietary tastes and needs, this nutritional information can assist you in making smart dietary decisions.
The well-known Thai food "Drunken Noodles" is a stir-fried noodle dish that is famous for its powerful and fiery flavors. Despite what the name suggests, it doesn't actually contain alcohol. Here are some intriguing and strange facts about Drunken Noodles.
1. Origin: Thai cuisine is said to be where drunken noodles, or "Pad Kee Mao" in Thai, first appeared. The term "drunken" is said to relate to the dish's amount of heat, which may make you feel like you need a drink to relax.
2. Ingredients: Broad rice noodles, Thai basil leaves, garlic, chili peppers, and a sauce made of soy sauce, oyster sauce, fish sauce, and sugar are the typical components of traditional drunken noodles. To make it more individualized, you can select the protein source from tofu, beef, shrimp, or chicken.
3. Heat Level: You can change the amount of chili peppers used to make Drunken Noodles as spicy as you like. Although it has a reputation for being spicy, you may also make it softer if you'd like.
4. Flavor profile: The dish strikes a balance between the umami of the sauce, the aromatic Thai basil leaves, and the heat from the chili peppers. A distinctive, powerful flavor character that is savory and peppery results from this combination.
5. There are numerous local and individual versions of drunken noodles. Some recipes could call for different kinds of noodles, while others might call for extra vegetables like bell peppers and onions.
6. Thais love their drunken noodles, which are popular both as street cuisine and in restaurants. They are famous in many Thai restaurants all over the world because they have a taste of real Thai food.
7. While delicious, drunken noodles may be rich in calories and sodium due to the sauces used. In order to create a healthy version at home, change the ingredients and serving amounts to fit your dietary needs.
All things considered, Thai food known as "Drunken Noodles" has a unique name and a rich cultural history. It is excellent and spicy.. Those who like their food to have strong, lively flavors should definitely try it.
Thai Drunken Noodles Calories Nutrition Facts
Drunken Noodles Calories
- Rice Noodles (288.96g): 204 Calories
- Soy Sauce (7.2g): 4.3 Calories
- Tomatoes (24.80g): 4.5 Calories
- Garlic (3.6g): 5.5 Calories
- Sugar (1.45g): 4.8 Calories
- Vegetable Oil (5.4g): 48 Calories
- Green Bell Pepper (28.79g): 4.75 Calories Fish Sauce (7.2g): 2.5 Calories
- Ground chicken (2.75 oz) has 94
- But fresh basil (2.12g) 0.5 Calories
- Chili pepper (3.4g) 1.35 calories.
Drunken Noodles Nutritional Information
1- Calories: 270 calories - This is the energy content of the dish.
This nutritional information can help you make informed choices about your dietary intake when enjoying Thai Drunken Noodles.
Drunken Noodles Ingredients
Drunken noodles, also known as Pad Kee Mao, are normally made with the following ingredients:Noodles made of wide rice
2. A protein source, such as chicken, beef, shrimp, or tofu
3. Vegetables, especially Thai basil, bell peppers, and onions.
4. Chili peppers and garlic for flavor
5. The components of the sauce (often a mixture of soy sauce, oyster sauce, fish sauce, and sugar)
This is a general list of what you'll find in Drunken Noodles, though individual preferences and geographical differences may cause these ingredients to change. To suit your tastes, you can change the ingredients' proportions as well.
Beef Drunken Noodles Calories
Calories Range: A serving of Beef Drunken Noodles comprises 600-800 calories on average.
Vegetarian Drunken Noodles Calories
Chicken Drunken Noodles Calories
Calories: A dish of Chicken Drunken Noodles normally has between 500 and 700 calories, making it a filling supper option.
Lean Protein Boost: Using chicken as the protein source increases the protein content and flavor while lowering the calorie intake.
Taste Explosion: Each bite is a savory and flavorful experience thanks to a symphony of ingredients like garlic, soy sauce, and chili peppers.
Vegitable Vibrancy: Bell peppers, basil, and other vegetables provide vibrancy to the dish's vegetable composition by supplying vitamins and minerals.
Little Basil Drunken Noodles Calories
Pad Thai vs. Drunken Noodles Calories
Pad Thai contains fewer calories, roughly 350-500 per dish, whereas Drunken Noodles has 500-800 calories because to the variety of ingredients and flavors.
Tofu Drunken Noodles Calories
Thai Lotus Drunken Noodles Calories
I Ching Drunken Noodles Calories
Balance with Other meals: Drunken Noodles can be served as part of a balanced dinner alongside other lower-calorie Thai meals such as clear soups or steamed vegetables.
Hydration: To help regulate appetite, drink plenty of water or herbal tea.
You may enjoy Drunken Noodles while staying on track with your diet and health objectives if you follow these guidelines.
Health Benefits of Drunken Noodles
Drunken Noodles Calories During Pregnancy
Drunken Noodles Calories El Paso
Drunken Noodles Nutrition Info
cooking techniques employed by various eateries or home cooks. For more exact information, it's a good idea to check the restaurant's offered nutritional information or to consult a specific recipe.
Drunken Noodles Macronutrients
1. Protein: Drunken Noodles typically contain a moderate amount of protein, derived mostly from the protein of choice (chicken, shrimp, tofu, etc.) and, on occasion, from the noodles themselves. A serving may contain 10 to 20 grams of protein on average.
2. Carbohydrates: Rice noodles are the main source of carbohydrates in Drunken Noodles. A dish can have between 40 and 60 grams of carbs, primarily from the noodles and vegetables.
3. Fat: The fat level varies based on the amount of oil used in cooking and the protein utilized. A typical portion of fat may contain 10 to 20 grams.
It is best to see a nutritionist for correct macronutrient information.
Protein Content of Drunken Noodles
Depending on the protein source (chicken, shrimp, or tofu) and portion size, drunken noodles typically have 10 to 20 grams of protein per dish.
Drunken Noodles Fat Content
The main sources of fat in a serving of drunken noodles are the cooking oil and the protein source, which can range from 10 to 20 grams per serving.
Drunken Noodles Carbohydrate content
Drunken Noodles A normal serving of these noodles has 40 to 60 grams of carbohydrates, primarily from rice noodles and vegetables.
Drunken Noodles Sodium content
The salt content of drunken noodles can vary, but it's important to exercise caution because it might be relatively high because of sauces and seasonings. Each meal contains 500 to 1000 milligrams.
Drunken Noodles Sugar Content
Drunken Noodles normally include only a little amount of added sugar, with 1 to 4 grams of sugar per serving.
Drunken Noodles Cholesterol Content
Drunken Noodles typically contain less than 50 mg of cholesterol per dish.
Drunken Noodles Dietary Fiber Content
Due mostly to the addition of vegetables, each serving of these noodles may include 2 to 4 grams of dietary fiber.
Drunken Noodles Calories cup
Types of Noodles | 1cup/100g | calories |
---|---|---|
Drunken Noodles | 1 cup | 270 |
Sweet potato Noodles | 100g | 80 |
Kelp Noodles | 100g | 142 |
Keto Noodles | 100g | 190 |
Great Value Ramen Noodles | 1 cup | 290 |
Maruchan Ramen Noodles | 100g | 280 |
Whole wheat Noodles | 1 cup | 194 |
Pasta kabuli chana Noodles | 2 ounce | 190 |
Vegetables Noodles | 100g | 360 |
Shirataki Noodles | 8 Ounce | 20 |
Spaghetti Noodles | 100g | 162 |
Soba Noodles | 100g | 110 |
Zucchini Noodles | 100g | 24 |
Ramen chilli Noodles | 100g | 420 |
Thai Rice Noodles | 1 cup | 190 |
Read more:- Healthy Noodles Walmart/Noodles Walmart
Cup noodles calories
Header 1 | Quantity | Calories |
---|---|---|
Egg Noodles dry | 100g | 390 |
Egg Noodles Cooked | 100g | 158 |
Rice Noodles | 100g | 132 |
Egg Noodles Spinch Cook | 100g | 142 |
Noodles chinese cellophane |
100g |
373 |
Sweet potato Noodles Nutrition
Read more:-Healthy choice frozen meals
Drunken Noodles Calories in Sweet Potato Noodles
Kelp Noodles Calories
Keto Noodles Kroger Nutrition Calories
Noodles and company menu
Read more:-Healthy choice frozen meals
Healthy Noodles Walmart
- Drunken noodles
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- Dr. McDougall's Right Foods Ramen Noodle Soup
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Drunken noodles near me
2- Asian Box in San Francisco, CA offers a variety of Drunken Noodle dishes.
3- The Drunken Noodle Bowl from Thai Express in Los Angeles, CA is a must-try.
4- The Drunken Noodle dish from Thai Bistro in Chicago, IL is a great option.
5- The Drunken Noodle Plate from Thai Basil in Houston, TX is a delicious choice.
6- I'm excited to try the Drunken Noodle dish from Thai Spice in Miami, FL.
7- I'm looking forward to trying the Drunken Noodle Bowl from Thai Chili in New York, NY.
Read more:- Healthy Noodles Walmart/Noodles Walmart
Read more:-Dave's hot chicken nutrition
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FAQ:- Drunken Noodles Calories
- 300 to 700 calories
- 40 to 50 grams of carbs
- 15 to 20 grams of protein.
- 10 to 30 grams of fat.
- 2 to 5 grams Fiber
- 800 to 1500 mg Sodium
- Drunken Noodles (Pad Kee Mao): Drunken Noodles 300 to 600 calories.
- Green Curry (Gaeng Keow Wan): 300 to 500 calories.
- Tom Yum Soup: 100 to 300 calories.
- Som Tum (Papaya Salad): 50 to 150 calories.
- Massaman Curry: 400 to 800 calories.
- Pad Thai: 300 to 500 calories.
- Thai Basil Chicken (Pad Krapow Gai): 300 to 600 calories.
- Calories: 350-400
- Protein: 10-15 grams
- Carbohydrates: 50-60 grams
- Dietary Fiber: 2-4 grams
- Sugars: 5-10 grams
- Total Fat: 10-15 grams
- Saturated Fat: 1-3 grams
- Sodium: 800-1200 milligrams
- Use whole wheat noodles
- Reduce oil
- Load up on vegitables
- Control sauce and seasonings
- Portion control
- Spice wisely
- Homemade drunken noodles
- Drink water
- Balance with other meals
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