Chicken Quesadilla Taco Bell Nutrition Facts

Chicken Quesadilla Taco Bell Nutrition Facts You Need to Know

Chicken Quesadilla Taco Bell Nutrition Facts stands out as a well-liked fast food option, recognized for its unique combination of ingredients. Tender grilled chicken chunks harmonizing with a creamy jalapeno sauce are wrapped in a soothing layer of melted cheese within its warm embrace of a soft flour tortilla. Due to its delicious flavor and convenience it offers, this culinary masterpiece has won a spot among favorites.

Chicken quesadilla Taco Bell Nutrition Value

Serving Size One (181.4g) 

1. Calories: 494.2
2. Carbohydrates: 37.2 g
- Net Carbs: 34 g
- Fiber: 2.6 g
- Starch: 27.3 g
- Sugar: 3.5 g
- Sugar Alcohols: 0 g
3. Protein: 25.6 g
4. Fat:
 - Total Fat: 27 g
- Monounsaturated Fat: 6.8 g
- Polyunsaturated Fat: 5.8 g
- Saturated Fat: 11.8 g
5. Cholesterol: 67.1 mg
6. Glycemic Load: 10.65

Nutrition:

1. Calcium: 478.9 mg
2. Iron: 3.1 mg
3. Magnesium: 36.5 mg
4. Phosphorus: 449.3 mg
5. Potassium: 214.8 mg
6. Sodium: 1219.8 mg
7. Zinc: 2.5 mg
8. Copper: 0.1 mg
9. Selenium: 36.7 mcg
10. Folate: 80.8 mcg

Vitamins:

- Vitamin A: 133.9 mcg
- Vitamin B1 (Thiamine): 0.4 mg
- Vitamin B2 (Riboflavin): 0.4 mg
- Vitamin B3 (Niacin): 6.2 mg
- Vitamin B5: 0.8 mg
- Vitamin B6: 0.2 mg
- Vitamin B12: 0.7 mcg
- Vitamin C: 0.1 mg
- Vitamin D: 0.3 mcg
- Vitamin K: 17.1 mcg
- Vitamin E: 0.8 mg
- Choline: 37mg

Chicken Quesadilla Taco Bell Nutrition Facts

Per Serving size (181.4g)

1. Calories: 494.2

The amount of energy provided by one serving.

2. Carbohydrates:

• Carbs: 37.2 g
• The total amount of carbohydrates in the serving.
• Net Carbs: 34 g
• The effective carbohydrates after subtracting fiber (2.6 g) from total carbs.
•   Fiber: 2.6 g
•   The indigestible portion of carbohydrates that supports digestive health.
•   Starch: 27.3 g
•   The complex carbohydrates in the food item.
•   Sugar: 3.5 g
•   The naturally occurring sugar content.
•   Sugar Alcohols: 0 g
•   The sugar alcohols present in the food.

3. Protein: 25.6 g

• The amount of protein needed for body processes including tissue repair.

4. Fat: 27 g

•  Total Fat: 27 g
•  The total fat content in the serving.
•  Monounsaturated Fat: 6.8 g
•  The heart-healthy type of fat.
•  Polyunsaturated Fat: 5.8 g
•  Another beneficial type of fat.
•  Saturated Fat: 11.8 g
•  The less healthy type of fat.

5. Cholesterol: 67.1 mg

• The amount of cholesterol in the serving.

6. Glycemic Load: 10.65

Supplemental Nutrients:

1. Calcium: 478.9 m

2. Iron: 3.1 mg

3. Magnesium: 36.5 mg

4. Phosphorus: 449.3 mg

5. Potassium: 214.8 mg

6. Sodium: 1219.8 mg

7. Zinc: 2.5 mg

8. Copper: 0.1 mg

9. Selenium: 36.7 mcg

10. Folate: 80.8 mcg

11. Vitamins:

•   Vitamin A. 133.9mcg
•   Vitamin B1- (Thiamine): 0.4mg
•   Vitamin B2- (Riboflavin): 0.4mg
•   Vitamin B3- (Niacin): 6.2mg
•   Vitamin B5- 0.8mg
•   Vitamin B6- 0.2mg
•   Vitamin B12- 0.7mcg
•   Vitamin C- 0.1mg
•   Vitamin D- 0.3mcg
•   Vitamin K- 17.1mcg
•   Vitamin E- 0.8mg
•   Choline- 37.1mg

Remember to consider portion sizes and individual dietary needs. Consult healthcare professionals or registered dietitians for personalized dietary advice.

 nutritional information,  it's important to take into account serving sizes and dietary requirements for certain people. To tailor your diet to your specific needs, always seek the advice of licensed medical professionals or registered dietitians.

What is a Chicken Quesadilla?

A chicken quesadilla is a famous Mexican-motivated dish that comprises of a collapsed flour tortilla loaded up with prepared chicken, dissolved cheddar, and different fixings, contingent upon the recipe. Due to its creative flavor combinations and convenient bundling, Taco Bell's take on the chicken quesadilla has gained significant popularity among fans of cheap food.

Ingredient used

Taco bell's chicken quesadilla ordinarily incorporates the accompanying ingredient:

• Flour Tortilla
• Prepared Chicken
• Three Cheddar Mix
• Rich Jalapeño Sauce

Taco Bell Quesadilla Menu

1. Chicken Quesadilla: Grilled chicken, three types of cheese, and a creamy jalapeo sauce on a quesadilla.

2. A steak quesadilla with three cheeses, a creamy jalapeo sauce, and marinated beef.

3. Three-cheese mixture in a wheat tortilla: cheese quesadilla.

4. The Supreme Quesadilla has diced tomatoes, reduced-fat sour cream, three cheeses, and meat that has been seasoning.

5. Vegetarian Black Bean Quesadilla: Black beans, three-cheese mixture, and creamy chipotle sauce.

6. Mini Quesadilla: A scaled-down variation of the aforementioned quesadillas, frequently sold in packs.

Taco Bell Chicken Quesadilla ingredients

A Taco Bell Chicken Quesadilla normally has the following ingredients:

1. Soft wheat tortilla: This is the foundation of the quesadilla.

2. Grilled Chicken: Grilled chicken in tender slices is an essential ingredient.

3. Cheese Blend: A combination of three cheeses that adds flavor and creaminess.

4. Creamy Jalapeno Sauce: This sauce gives the quesadilla a creamy, mildly spicy flavor.

The flavor of a Taco Bell Chicken Quesadilla is created by combining these ingredients. Remember that regional or individual preference variances in ingredients may exist.

Chicken quesadilla taco Bell sauce nutrition

The Chicken Quesadilla from Taco Bell frequently has their Creamy Jalapeo Sauce, which is renowned for its creamy texture and subtle jalapeno flavor. An approximate nutritional analysis of a serving of this sauce is provided below:

Calories: Each serving has between 60 and 70 calories.

Fat: Each serving contains about 6–7 grams of fat.

Carbs: Less than 2 grams of carbs are typically included in each serving.

Sodium: Each dish contains roughly 170–180 mg of sodium.

Chicken Quesadilla nutritional value info

Wholesome Realities of Chicken Quesadilla:

Calories and Serving Size 100g

The quantity of calories in a chicken quesadilla can fluctuate contingent upon the fixings utilized and the serving size. By and large, a solitary serving of a chicken quesadilla contains roughly 272.2 to  calories.

Protein Content:

One of the huge healthful advantages of a chicken quesadilla is its protein  content. 

Fat and Cholesterol:

While chicken quesadillas are without a doubt flavorful, they can be somewhat high in fat and cholesterol because of the cheddar and cooking techniques utilized. 

Starches and Fiber:

The starches in a chicken quesadilla chiefly come from the tortilla. Choosing entire wheat tortillas can expand the fiber content, advancing better processing and giving a sensation of completion.

Nutrients and Minerals:

Chicken quesadillas can likewise give fundamental nutrients and minerals, like calcium from cheddar, L-ascorbic acid from salsa, and different B nutrients from chicken.

Medical advantages of Chicken Quesadilla:

Protein Source:

As referenced before, chicken quesadillas are a magnificent wellspring of protein.

Adjusted Macronutrients:

A totally ready chicken quesadilla can offer an equilibrium of sugars, proteins, and fats, making it a wonderful and nutritious feast choice.

Plentiful in Nutrients and Minerals:

By including different vegetables and garnishes, chicken quesadillas can be improved with nutrients and minerals that add to generally speaking wellbeing and prosperity.

Potential Wellbeing Concerns:

Sodium Content:

One of the worries for certain business chicken quesadillas is their high sodium content, which can add to hypertension and other medical problems. Picking low-sodium fixings and custom made choices can assist with alleviating this worry.

Added substances and Additives:

Locally acquired chicken quesadillas might contain added substances and additives to expand time span of usability and upgrade flavor. It's fitting to peruse the marks and pick better, more normal other options.

Allergen Data:

Chicken quesadillas frequently contain allergens like gluten (from the tortilla) and dairy (from the cheddar). People with food sensitivities or responsive qualities ought to be careful and look for reasonable substitutes if necessary.

Ways to make a Butter Chicken Quesadilla:

Utilize Entire Wheat Tortillas:

Pick entire wheat tortillas rather than refined ones to increment fiber admission and advance better absorption.

Choose Lean Chicken and Cheddar:

Pick lean chicken slices and decreased fat cheddar to diminish the general calorie and fat substance of the quesadilla.

Load Up on Vegetables:

Integrate different beautiful vegetables like chime peppers, onions, and spinach to add healthy benefit and flavor.

Pick Sound Cooking Techniques:

Rather than broiling, think about baking or barbecuing the quesadilla for a better cooking elective.

Read more:- Dave's Hot chicken Nutrition

Read more:- Dave's Hot chicken Menu

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Chicken Quesadilla taco bell nutrition profile

Information on specific menu items from Taco Bell. However, I can give you a general idea of the nutrition profile of a Chicken Quesadilla based on typical ingredients.

A standard Chicken Quesadilla from Taco Bell typically contains the following approximate nutrition values:

Serving Size 100g

Calories: 272.5
Total Fat: 14.88g
Saturated Fat: 6.5g
Cholesterol: 37mg
Sodium: 672.5mg
Carbohydrates: 20.5g
Fiber: 1.43g
Sugars: 1.92g
Protein: 14.11grams 

Keep in mind that these values can vary depending on the specific ingredients and portion sizes used. If you are concerned about the nutritional content of a specific item, it's best to refer to Taco Bell's official nutritional information or consult with a registered dietitian.To pursue informed decisions about our eating regimen, it's fundamental to comprehend the nourishing substance of the food we eat. We should investigate the wholesome realities of a standard chicken quesadilla at Taco bell:

Calories and Serving Size

An ordinary measured chicken quesadilla from Taco bell contains roughly 494.2 calories per serving. It's crucial for note that the serving size can change, and clients can pick various sizes in light of their hunger and dietary necessities.

Fat content

The chicken quesadilla contains 27 grams of complete fat, of which 11.8 grams are Saturated fat. While the dish offers a wonderful taste, it's fundamental for moderate its utilization because of the somewhat high fat substance.

Protein Content

With 25.6 grams of protein in a standard serving, the chicken quesadilla gives a good protein support. 
Sugars and Fiber

3.5g---Sugars

2.6g---dietary fiber

Remembering fiber for your eating regimen advances stomach related wellbeing and keeps up with stable glucose levels.

Sodium Content

Taco bell's chicken quesadilla contains 1219.8 milligrams of sodium per serving. It's vital for screen sodium admission, like hypertension.

vitamins and Minerals

macronutrients,

• calcium (478.9 mg), 
• iron (3.1 mg), 
• magnesium (36.5 mg), 
• phosphorus (449.3 mg), 
• potassium (214.8 mg), 
• sodium (1219.8 mg), 
• zinc (2.5 mg), 
• copper (0.1 mg), 
• selenium (36.7 mcg), 
• folate (80.8 mcg), 
• vitamin A (133.9 mcg), 
• vitamin B1 (Thiamin - 0.4 mg), 
• vitamin B2 (Riboflavin - 0.4 mg), vitamin B3 (Niacin - 6.2 mg), 
• vitamin B5 (0.8 mg), 
• vitamin B6 (0.2 mg), 
• vitamin B12 (0.7 mcg), 
• vitamin C (0.1 mg), 
• vitamin D (0.3 mcg), 
• vitamin K (17.1 mcg), 
• vitamin E (0.8 mg), and choline (37.1 mg).

While the chicken quesadilla offers a magnificent taste, it is generally low in fundamental nutrients and minerals. Adding a side of new vegetables or a plate of mixed greens can assist with improving the in general dietary benefit of the feast.

Chicken Quesadilla Taco Bell Nutritional information

Here is a rough breakdown of the nutritional information of Taco Bell's Chicken Quesadilla, which may vary slightly depending on the region and particular items used:


Calories: A normal Taco Bell Chicken Quesadilla has between 510 and 520 calories.

Protein: It contains between 22 and 24 grams of protein, mostly from the cheese and grilled chicken.

Carbohydrates: The tortilla and sauces account for the majority of the 40–42 grams of carbohydrates per quesadilla.

Fat: The chicken, cheese, and sauce account for the majority of the 30–32 grams of fat in this dish.
It includes between 1,080 to 1,120 milligrams of sodium, so it's crucial to be aware of how much salt you consume each day.

Dietary fiber: The average Chicken Quesadilla has 3 grams of dietary fiber.

Chicken Quesadilla Extra Chicken Taco Bell Nutrition

Serving Size 100g

Calories: 272.5
Total Fat: 14.88g
Saturated Fat: 6.5g
Cholesterol: 37mg
Sodium: 672.5mg
Carbohydrates: 20.5g
Fiber: 1.43g
Sugars: 1.92g
Protein: 14.11grams 

The nutritional value of a Taco Bell Chicken Quesadilla will rise by adding extra chicken, largely in the form of calories and protein. While exact numbers may vary, a regular Chicken Quesadilla typically has an additional 100–150 calories and 20–30 grams of protein when additional grilled chicken is added.

Taco Bell Crispy Chicken Quesadilla Nutrition facts

"Crispy Chicken Quesadilla Nutrition facts" on their menu. However, the nutritional information might have changed since then. For the most current and accurate nutrition facts, I recommend checking Taco Bell's official website or app.

As of my last update, the approximate nutrition profile for the Crispy Chicken Quesadilla was as follows:


Calories: Around 570-620 kcal
Total Fat: 31-34 grams
Saturated Fat: 10-13 grams
Trans Fat: 0.5-1.5 grams
Cholesterol: 67.1 milligrams
Sodium: 1110-1290 milligrams
Carbohydrates: 44-49 grams
Fiber: 3-4 grams
Sugars: 3-4 grams
Protein: 28-31 grams

Read more:- Dave's Hot chicken Nutrition

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Taco Bell Mini Chicken Quesadilla Nutrition

Mini Chicken Quesadilla taco bell Nutrition facts was as follows:


Calories: Around 210-230 kcal
Total Fat: 11-12 grams
Saturated Fat: 4-5 grams
Trans Fat: 0 grams
Cholesterol: 30-40 milligrams
Sodium: 530-590 milligrams
Carbohydrates: 18-20 grams
Fiber: 1-2 grams
Sugars: 2-3 grams
Protein: 11-12 grams

Taco Bell likewise offers a scaled down chicken quesadilla for those looking for a more modest piece size. The small scale quesadilla gives a more controlled calorie consumption, going with it an optimal decision for those watching their eating routine.

Taco Bell Cheesy Chicken Quesadilla  Nutrition facts

Calories: Around 480-510 kcal
Total Fat: 27-29 grams
Saturated Fat: 9-11 grams
Trans Fat: 0.5 grams
Cholesterol: 60-70 milligrams
Sodium: 980-1070 milligrams
Carbohydrates: 35-39 grams
Fiber: 3-4 grams
Sugars: 3-4 grams
Protein: 23-26 grams

In the event that you love cheddar, the messy chicken quesadilla will be your top decision. This form incorporates an additional aiding of the three-cheddar mix, making a significantly more liberal and tasty experience.

Taco Bell Shredded Chicken Quesadilla Nutrition facts

Calories: Around 530-570 kcal
Total Fat: 30-33 grams
Saturated Fat: 9-11 grams
Trans Fat: 0 grams
Cholesterol: 65-75 milligrams
Sodium: 1040-1170 milligrams
Carbohydrates: 35-38 grams
Fiber: 3-4 grams
Sugars: 3-4 grams
Protein: 26-29 grams

Healthier Alternatives

While the chicken quesadilla is without a doubt an enticing treat, it's fundamental to be aware of its nourishing substance. For those looking for better other options, Taco Chime offers different menu choices with lower calorie and fat substance. Selecting a fresco-style chicken quesadilla, with added pico de gallo and diminished cheddar, can assist with making a more adjusted dinner.

Taco bell steak quesadilla Nutrition calories

Popular menu item recognized for its mouthwatering flavor is the Taco Bell Steak Quesadilla. A typical portion has about 480 to 500 calories, though nutritional composition may vary slightly. A warm tortilla is used to wrap the delectable combination of tender meat, creamy sauce, and melting cheese. The best places to go for specific nutritional information are Taco Bell's official sources or in-store guidelines.

Taco Bell Cheese Quesadilla nutrition calories

Usually between 450 and 470 calories are found in a Taco Bell Cheese Quesadilla. Please be aware that these numbers may vary significantly based on the serving size and particular ingredients utilized at various Taco Bell locations. You can check Taco Bell's official website or the nutrition guides available in-store for accurate and current nutritional information.

Taco bell chicken quesadilla calories no sauce

The average Taco Bell Chicken Quesadilla has 460–470 calories without the sauce. Please take note that these figures may somewhat change depending on the Taco Bell location, the serving size, and the precise components utilized.

Health Benefits Of Chicken Quesadilla Taco Bell nutrition

Health Advantages:

1. Protein: The grilled chicken in the quesadilla is high in protein, which is necessary for muscular health and overall body function.

2. Dairy: The three-cheese blend contains calcium and protein, which are beneficial to bone health.

3. Calories: Because the Chicken Quesadilla is high in calories, portion control is essential, especially if you're limiting your calorie consumption.

4. Fat and salt: Because the meal contains moderate amounts of fat and salt, it's best consumed as a treat rather than as a regular part of a balanced diet.

5. Balanced Diet: Serving it with healthier sides such as salad or vegetables might help balance your meal.

Conclusion

Taco Quesadilla chicken quesadilla is evidently a divine treat that fulfills desires for exquisite and messy pleasures. In any case, understanding its dietary benefit is pivotal to settling on informed food decisions. Control is vital, and it's dependably smart to offset extravagance with better choices.

Thus, the following time you visit Taco Ringer, indulge yourself with a delightful chicken quesadilla, yet make sure to consider its nourishing realities as well.

FAQs

1-Is the chicken quesadilla spicy?

The standard chicken quesadilla at Taco Bell isn't excessively fiery. The smoothness of the jalapeño sauce is adjusted, offering a gentle kick.

2-Might I at any point tweak the fixings in my chicken quesadilla?

Indeed, Taco bell permits clients to tweak their orders. You can add or eliminate fixings as per your inclination.

3-Are there veggie lover choices for quesadillas at Taco Bell?

Indeed, Taco Bell offers vegan choices where you can substitute the chicken with beans or other plant-based protein.

4-Could I at any point request a chicken quesadilla without cheese?

Totally, In the event that you favor a sans dairy choice, you can demand a chicken quesadilla without cheddar.

5-Are there any restricted time flavors for the chicken quesadilla?

Taco Chime sporadically presents restricted time flavors for the chicken quesadilla, so watch out for invigorating new varieties.

6-Taco Bell Chicken Quesadilla calories

Per Serving (181.4g):

1. Calories: 497.3 kCal

The amount of energy provided by one serving.

7-Chicken Quesadilla nutrition facts

Per serving (181.4) 

Calories: Around 497.3 kcal
- Total Fat: 27 grams
- Saturated Fat: 11.8 grams
- Trans Fat: 1 grams
- Cholesterol: 70-100 milligrams
- Sodium: 1219.8 milligrams
- Carbohydrates: 37.2 grams
- Fiber: 3-4 grams
- Sugars: 3-4 grams
- Protein: 25-28 grams

8-Chicken Quesadilla ingredients

Ingredient used
Taco bell's chicken quesadilla ordinarily incorporates the accompanying ingredient:

• Flour Tortilla
• Prepared Chicken
• Three Cheddar Mix
• Rich Jalapeño Sauce

9-Chicken Quesadilla protein content

Protein Content
With 25.6 grams of protein in a standard serving, the chicken quesadilla gives a good protein support.

10-Chicken Quesadilla carbohydrate content

Carbohydrates:

• Carbs: 37.2 g
• The total amount of carbohydrates in the serving.
• Net Carbs: 34. g
• The effective carbohydrates after subtracting fiber (2.6 g) from total carbs.

11-Chicken Quesadilla fat content

Fat: 27 g

•  Total Fat: 27 g
•  The total fat content in the serving.
•  Monounsaturated Fat: 6.8 g
•  The heart-healthy type of fat.
•  Polyunsaturated Fat: 5.8 g
•  Another beneficial type of fat.
•  Saturated Fat: 11.8 g
•  The less healthy type of fat.

12-Chicken Quesadilla sodium

Sodium: 1219.8 mg

• The amount of sodium in the serving

13-Chicken Quesadilla serving size

Per Serving (181.4g):

14-Chicken Quesadilla dietary information

• The effective carbohydrates after subtracting fiber (2.6 g) from total carbs.
• Dietary Fiber: 2.6 g
•   The indigestible portion of carbohydrates that supports digestive health.

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