Cinnamon Toast Crunch Breakfast Cereals Nutrition Facts

Cinnamon Toast Crunch Breakfast Cereals Nutrition Facts General mills

Cinnamon Toast Crunch Breakfast Nutrition Facts  Cereals Favorite Cereal General Mills' delicious blend of sugar and real cinnamon entices the senses with its Cinnamon Toast Crunch. A generous dusting of CINNADUST, a delicious mixture of sugar and real cinnamon that will make your mouth water, is applied to every crispy piece. When you pour a bowl of cereal and add milk, you're going to be in for a treat since the cereal creates a delicious CINNAMILK at the bottom of the bowl.

Note:- Different Serving Size Different Nutritional Data

Parents enjoy the whole grain wheat used in this cereal's production and the fact that it is free of high fructose corn syrup and artificial flavors, which makes it a healthy option. Fun fact: Cinnamon Toast Crunch is not just for children; even grownups find it irresistible. You can eat it in a variety of ways, such as adding it to ice cream sundaes, as party snacks, or packed as a meal. Explore the inventive Cinnamon Toast Crunch recipes from General Mills for additional mouthwatering experiences, including cereal bars, snack mixes, and delicious cakes. As a legitimate participating Box Tops product, each 12-ounce box of sweetened rice and whole wheat cereal contains roughly 8 servings and supports education.

Ingredients

This delicious cereal is made with whole grain wheat, sugar, rice flour, canola and/or sunflower oil, fructose, maltodextrin, glucose, salt, cinnamon, trisodium phosphate, soy lecithin, caramel color, and rosemary extract. BHT is added to maintain freshness. It also offers vital nutrients such calcium carbonate, vitamin C (sodium ascorbate), iron, zinc, niacinamide, vitamin B6, thiamin mononitrate, vitamin a, riboflavin, folic acid, vitamin b12, and vitamin d3.

Nutritional information


Serving size:- (41g in 1 cup)


Calories- 170
Total Fat- 4g (5% of the recommended daily intake)
Saturated Fat- 0g (0%) of
Trans Fat- 0g (0%)
Cholesterol: 0 mg (0%)
Sodium- 230 milligrams (10%)
Carbohydrates- 33g (12%)
Dietary Fiber- 3 grams (11%)
Total Sugars- 12 grams (24%) including 12 grams added sugar
Protein- 2 grams

Vitamins and Minerals (% Daily Value):

Vitamin D: 4mcg (20%)
Calcium: 130mg (10%)
Iron: 3.6mg (20%)



Allergens/Warnings: This product contains soy and wheat components.

Additional information


The unique CINNADUST in Cinnamon Toast Crunch ensures that each bite is a delicious combination of cinnamon and sugar. It proudly lacks high fructose corn syrup and artificial flavors and is a trustworthy source of whole grain wheat.


Check the product's label for the most recent and accurate information on ingredients and nutritional statistics.

Cinnamon Toast Crunch Cereals

Thanks to their distinct flavor profile and pleasant crunch, cereals like Cinnamon Toast Crunch make for a delightful breakfast. A tantalizing, cinnamon-infused flavor that entices your palette is provided in each serving of 3/4 cup. Additionally, with only about 120 calories in each serving, these cereals are a wise choice for people watching their daily calorie intake. By offering 1.5 grams of total fat—free of saturated and trans fats—they support heart health. 25 grams of carbohydrates are also present, providing a balance between sweetness and energy with 2 grams of dietary fiber and 9 grams of sugars. Cinnamon Toast Crunch cereals are a delicious way to start your day, whether they are eaten with milk or as a snack.

Cinnamon Toast Crunch Nutrition

The special nutritional data for Cinnamon Toast Crunch cereal, shown with percentage values based on a daily diet of 2,000 calories:
Due to the crunchiness of the cereal bits and the taste of cinnamon, Cinnamon Toast Crunch cereal gives a distinctive mingling of flavors. The 3/4 cup (29g) serving size of this delicious cereal has the following nutritional information, along with the relevant percentage of daily values:


120 Calories, or 6% of your daily value.
1.5g (2%) of Total fat
0g (0%) of Saturated fat
0g of Trans fat
0 mg (0%) Cholesterol level
220 mg of Sodium (9%)
25g (9%) of Total Carbohydrates
2g (7%) Nutritional Fiber
9g of Sugars
1g (2%) of Protein


When consuming Cinnamon Toast Crunch as part of a meal, these distinct flavor profiles and nutritional information, coupled with the percentage values, let you make informed decisions.

Cinnamon Toast Crunch Nutrition Facts Cereals

The Nutritional information for Cinnamon Toast Crunch cereal per 3/4 cup (29g) portion, as well as some other details:


Nutritional data


120 calories
1.5g total fat
0g of saturated fat
0g of trans fat
0 mg of cholesterol
220 mg of sodium
25g of total carbohydrates
2g of dietary fiber
9g sugars
1 g of protein


Additional Details


4 mg (20%) of vitamin D
130 mg (10%) of calcium
3.6 mg (20%) of iron
0 mg (0%) Potassium
10% Vitamin A
10% Vitamin C
20% Vitamin B6
10% riboflavin
10% Niacin
20% Folate
45mcg Folic Acid
20% Vitamin B12

Please keep in mind that the specific levels for vitamins and minerals might vary greatly based on the product's composition and serving size. These percentages are based on a 2,000-calorie-per-day diet, though each person's daily nutritional requirements may change. Always refer to the nutrition label on the actual product box for the most precise information.

Additional Details

French Toast Crunch cereal is well-known for its crunchy texture and sweet cinnamon flavor.

It is a favorite breakfast cereal as well as a snack meal.

While the cereal is commonly eaten with milk, it can also be added to many different recipes and sweets.

Please keep in mind that these numbers and information may vary significantly based on the specific product and portion size. Consult the nutrition label on the container for the most accurate information.

Percentages on a daily basis

based on a 2,000 calorie diet.

Total fat content: 4%.

At most 5%, fat is saturated.

Sodium: around 9%

Overall percentage of carbohydrates: 8%

8 percent of the fiber in the diet comes from food.

Whole grain oats, sugar, rice flour, and extract from chicory root. 

Cinnamon Toast Crunch Cereals Nutrition Ingredients

Ingredients



Chicory root extract, rice flour, whole grain oats, sugar, corn syrup, semi-sweet chocolate chips (cocoa butter, milkfat, soy lecithin, and natural flavor), honey, puffed wheat, glycerin, palm kernel oil, cocoa processed with alkali, canola oil, maltodextrin, soy lecithin, salt, and natural flavor are the ingredients. To preserve freshness, mixed tocopherols are added.


Contains ingredients


made from wheat, soy, and milk.


Please be aware that the numbers are approximations based on a serving size of 3/4 cup (29g), and that they may differ significantly depending on the precise product and serving size mentioned on the label.

Cinnamon Toast Crunch Nutrition Information

Point-by-point breakdown of the nutritional data for one serving of 3/4 cup (29g) of Cinnamon Toast Crunch cereal:


1. Each serving has about 120 calories.
Approximately 1.5 grams of total fat.
No saturated fat is present.
Trans fats are absent.
3. Cholesterol: There is none.
4. Sodium: 220 milligrams or so of sodium.
5. Total Carbohydrates: The amount of total carbohydrates is about 25 grams.
About 2 grams of dietary fiber are included.
About 9 grams of sugar are present.
6. There is about 1 gram of protein.


These numbers provide a clear insight of the nutritional content of the cereal per serving. The most accurate information can be found on the product label, although daily numbers may vary depending on your personal calorie needs.

Cinnamon Toast Crunch Cereals Nutrition Info

For 3/4 cup (29g) of Cinnamon Toast Crunch cereal, below are some health-related details

1. Each serving has about 120 calories.


Health tips:- Being aware of your caloric consumption will help you manage your weight and maintain good health.

2. Total Fat 1.5 grams
Saturated fat is absent from this food.
Trans fats are absent.


Health tips:- Low saturated and trans fats are good for your heart.

3. Cholesterol: This cereal is cholesterol-free.


Health tips:- A low-cholesterol diet can lower the chance of developing heart disease.

4. Sodium: 220 milligrams or so of sodium.


Healthy Pro Tip: Keeping an eye on your sodium consumption might aid in preserving normal blood pressure levels.

5. Carbohydrates: 25 grams of carbohydrates make up the total.
Dietary Fiber:2 grams.
Sugar: 9 grams.

Healthy Tip: Limiting added sugars is good for your overall health, and getting enough dietary fiber promotes digestion.

6. Protein: 1 gram of protein is present.

Healthy Tip: Protein can help you feel full and is necessary for many biological processes.
These nutritional facts and wellness advice provide you a thorough idea of the cereal's composition and any potential effects it might have on your health. Always keep in mind your own nutritional demands and objectives.

Cinnamon Toast Crunch Nutrition Calories

Calories in Cinnamon Toast Crunch cereal can vary based on serving size and different products. Here are some approximate calorie counts for various Cinnamon Toast Crunch items:


1. Cinnamon Toast Crunch Cereal (3/4 cup serving):
- Calories: Approximately 130-140 calories per serving


2. Cinnamon Toast Crunch Minis Cereal (1 cup serving):
- Calories: Approximately 170 calories per serving


3. Cinnamon Toast Crunch Coffee Creamer (1 tablespoon serving):
- Calories: Approximately 35 calories per serving


Please note that these are general estimates, and the actual calorie content may vary depending on the specific product and serving size. 

Cinnamon Toast Crunch Minis

Cinnamon Toast Crunch Minis are a scaled-down version of the well-known cereal. The delightful cinnamon and sugar flavor is still present and they often come in bite-sized pieces. Excellent as a snack or with milk.

Cinnamon Toast Crunch Minis Nutrition Facts

Serving size is one cup.
- 170 calories
- 5g of total fat
- 0g of saturated fat
- 0g of trans fat
- 0 mg of cholesterol
- 210 milligrams of sodium
- 31g of total carbohydrates
- 3g of dietary fiber
- 12g of total sugars (12g of which are added sugars).
- 2g of protein
- 10% Daily Value for Vitamin A
- 10% Daily Value for Vitamin C
- 10% Daily Value for Vitamin D
- 10% Daily Value for Calcium
- 20% Daily Value of Iron


Please take note that this information is based on a 1-cup portion, and the% Daily Value indicates how much a nutrient contributes to a daily diet based on a diet of 2,000 calories. Whole grain wheat, sugar, and a number of vitamins and minerals are all present in the cereal. It is crucial to look through the product's package to find the most current and correct information.

Chocolate Cinnamon Toast Crunch General Mills

The wonderful cereal variation known as Chocolate Cinnamon Toast Crunch blends the flavors of chocolate and cinnamon for a delightful breakfast or snack alternative. Although I don't know the precise nutritional data for this product, it probably has some similarities to the original Cinnamon Toast Crunch but with the addition of cocoa or chocolate flavor. For exact nutritional information, including calories, fats, carbohydrates, and other important nutrients, check the product's label. For a sweet and tasty treat, enjoy Chocolate Cinnamon Toast Crunch with milk, as a topping for yogurt, or as a crunchy snack by itself.

General Mills Milk and Cereal Bars Cinnamon Toast Crunch Nutrition Facts

The following is the nutritional data for one Cinnamon Toast Crunch Milk 'n Cereal Bar (45g) from General Mills:


Calories 181
Total Fat: 4.5g (6% Daily Value)
Saturated Fat 2.5 grams (12%)
Sodium130 mg (6%)
Total Carbohydrates 33 grams (12%)
Dietary Fiber 1 g (4%)
Sugar 17g
Protein 4 grams (8%)
Calcium 250 mg (19%)
Iron (7.2 mg, 40%)
Potassium: 2 percent, 115 mg


These numbers are based on a single bar's 45g serving size. The Percent Daily Values (% DV) are based on a daily diet of 2,000 calories. Calorie requirements can differ from person to person. Along with the sweet and well-known flavor of Cinnamon Toast Crunch cereal, these bars offer a dose of calcium, iron, and protein. The most current and accurate information may always be found on the product packaging.

Chocolate Cinnamon Toast Crunch Nutrition Facts General Mills

The food facts for the item per 0.8 cup (31 grams) serving are as follows:


- 130 calories
- 36 calories come from fat
- 4 grams of total fat (6% of the daily value)
- 0.5 grams of saturated fat (3% of the daily value)
- 0 grams of trans fat.
- One gram of polyunsaturated fat
- 2.5 grams of monounsaturated fat
- 0 mg of cholesterol (0% of the recommended daily intake)
- 130 milligrams of sodium (5% of your daily value)
- 85 milligrams of potassium (2% of the daily value)
- 24 grams of total carbohydrates (8% of your daily value)
- 2 grams of dietary fiber (8% of daily value)
- 9 grams of sugar
- Two grams of protein


Vitamin A: 10% of the recommended daily value.
- 10% of vitamin C
- 10% Calcium
- Iron: 25%

Please be aware that the% Daily Values are based on a 2,000-calorie diet and that every person has different daily nutrient needs. The most precise information should always be found on the product packaging.

Chocolate Cinnamon Toast Crunch Nutrition General Mills Ingredients

Whole grain wheat is one of the ingredients, along with sugar, rice bran and/or canola oil, rice flour, fructose, salt, dextrose, coconut oil, soy lecithin, trisodium phosphate, modified corn starch, cinnamon, and natural flavor. It is fortified with a number of vitamins and minerals, including calcium, vitamin C, zinc, iron, and many B vitamins.


Information about allergens: Soy and wheat ingredients.

Not only is Cinnamon Toast Crunch Chocolate Churros Cereal delectable, but it also offers vital nutrients. The daily amounts should be understood to be based on a 2,000-calorie diet, and individual requirements may differ. For the most up-to-date information, always check the product packaging.

Cinnamon Toast Crunch Chocolate Churros Cereal

Chocolate Cinnamon Toast Crunch The popular flavors of chocolate and cinnamon are combined in Churros Cereal to create a wonderful breakfast or snack alternative. Many people like the satisfyingly crunchy feel it delivers. I'm unable to give more information than the nutrition numbers, but it should be a sweet and tasty cereal that is good with milk or on its own as a snack. For those who enjoy both sweet and savory flavors, the iconic Cinnamon Toast Crunch cereal takes on a distinctive twist thanks to the addition of chocolate and cinnamon. Please refer to the product's package or the manufacturer's website for additional information on the specifics and ingredients.

Cinnamon Toast Crunch Chocolate Churros Cereal Nutrition Facts

For one cup of Cinnamon Toast Crunch Chocolate Churros cereal, the nutritional information is as follows:

170 kcal.

0.5g of saturated fat, 0g of trans fat, 1g of polyunsaturated fat, and 5g of total fat 0 mg of cholesterol from monounsaturated fat

31g of carbs and 230 mg of sodium all things considered

three grams of dietary fiber

Ten gramsTotal sugars consist of 10 added sugar grams and 3 grams of protein

Ten percent vitamin A

Ten percent vitamin C

Ten percentile of vitamin D

ten percent calcium

Twenty percent iron

two percent potassium

Note that the Daily Value (DV) is based on a daily diet of 2,000 calories. Individuals may require different amounts of calories. This cereal is made of rice flour, chocolate, cinnamon, and whole grain wheat. Considering that this food includes both wheat and soy, it's critical to be aware of any possible allergens.

Cinnamon Toast Crunch Chocolate Churros Cereal Nutrition Ingredients

Whole grain wheat, sugar, rice bran and/or canola oil, rice flour, fructose, maltodextrin, alkalized cocoa, salt, dextrose, coconut oil, soy lecithin, trisodium phosphate, modified corn starch, cinnamon, and natural flavor are the ingredients. Vitamins and Minerals: Calcium Carbonate, Vitamin C (Sodium Ascorbate), Zinc and Iron (Mineral Nutrients), Niacinamide, Vitamin B6 (Pyridoxine Hydrochloride), Thiamin Mononitrate, Vitamin A (Palmitate), Riboflavin, Folic Acid, Vitamin B12, and Vitamin D3.


Information about allergens: Soy and wheat ingredients.

Cinnamon Toast Crunch Chocolate Churros Cereal is not only delicious, but it also provides essential nutrients. It should be noted that the daily allowances are based on a diet of 2,000 calories, and that each person's needs may vary. Check the product box always for the most recent information.

Cinnamon Toast Crunch Nutrition Facts Corn Pops

Coca-Cola Pops and Cinnamon Toast Crunch:


Popular morning cereals include Cinnamon Toast Crunch and Corn Pops. Cinnamon Toast Crunch has a calorie count of 130, 3g of total fat, and 9g of sugar per cup. Corn Pops, on the other hand, have 120 calories, 0.5g of total fat, and 10g of sugar per one-cup serving. While the calorie counts of the two cereals are comparable, Cinnamon Toast Crunch and Corn Pops differ slightly in their amounts of sugar and fat. Remember that serving sizes might vary, therefore it's important to verify the packaging for accurate nutritional data.


Corn Pops (1 cup, or 31g), have


- 120 calories.
- 0.5g of total fat
- 0g of saturated fat
- 0g of trans fat
- 0 mg of cholesterol
- 105 milligrams of sodium
- 28g of total carbohydrates
- 0g Nutritional Fiber
- 10g of sugar
- 1 g of protein

Cinnamon Toast Crunch Nutrition Facts vs Corn Pops Nutritional facts

I can give you individual nutrition information for Cinnamon Toast Crunch and Corn Pops.


Approximately 31g of cinnamon toast crunch per cup:


- 130 calories
- 3g of total fat
- 0.5g of saturated fat
- 0g of trans fat
- 0 mg of cholesterol
- 210 milligrams of sodium
- 25g of total carbohydrates
- 2g of dietary fiber
- 9g of sugars
- 1 g of protein


Corn Pops (1 cup, or 31g), have


- 120 calories.
- 0.5g of total fat
- 0g of saturated fat
- 0g of trans fat
- 0 mg of cholesterol
- 105 milligrams of sodium
- 28g of total carbohydrates
- 0g Nutritional Fiber
- 10g of sugar
- 1 g of protein


Please be aware that these numbers may somewhat change based on the brand and individual product variations. For the most current and accurate information, always check the packaging.

Cinnamon Toast Crunch Coffee Creamer

Cinnamon Toast Crunch Coffee Creamer unquestionably adds the flavor of the cereal to your morning mug of coffee. It is sweet and tasty. With hints of toasted cereal for a delicious finish, it combines the scents of cinnamon and brown sugar. With the recognizable flavor of cereal from the bottom of the bowl, this coffee creamer is made to elevate your coffee experience. It is ideal for a variety of dietary requirements because it is lactose- and dairy-free. You may enjoy the familiar flavor of Cinnamon Toast Crunch with your morning cup of coffee by adding it to your coffee.

Cinnamon Toast Crunch Coffee Creamer Nutrition Facts

Based on the information supplied, below is a revised version of the Cinnamon Toast Crunch Coffee Creamer nutrition facts:


Cinnamon Toast Crunch Coffee Creamer Nutrition Facts:
- 1 tablespoon (15mL) serving size
- 35 calories
- 1.5g total fat (2% daily value)
- 0g Saturated Fat
- 0g Trans Fat
- Cholesterol level: 0mg
- 5mg sodium
- Carbohydrate Total: 5g (1% Daily Value)
- 5g total sugars (including 5g added sugars, 10% DV)
- 0g protein


Please be aware that these numbers may somewhat change based on the brand and individual product variations. For the most current and accurate information, always check the packaging.

Cinnamon Toast Crunch Coffee Creamer Nutrition Allergens

The following allergens are listed in the Cinnamon Toast Crunch Coffee Creamer:


- Allergens: A milk derivative is present.


If you are allergic to milk or milk derivatives, this coffee creamer may not be suited for you. For the most accurate and up-to-date allergen information, always check the product's package or labeling.

Apple Pie Cinnamon Toast Crunch Cereals

With each bite of Apple Pie Toast Crunch cereal, you get a burst of cinnamon sugar sweetness along with the delectable taste of apple pie coated in candied sugar. Use it as a versatile component in recipes or have it for a delicious breakfast with milk. This delight is limited-edition and comes with essential vitamins and minerals per serving, along with 16g of whole grain.

Apple Pie Cinnamon Toast Crunch Cereals Nutrition Facts

Here is the Nutrition information and Nutrition facts for Apple Pie Toast Crunch cereal per one cup (41g) serving:


- Calories: 170
- Total Fat: 4g
- Saturated Fat: 0g
- Trans Fat: 0g
- Polyunsaturated Fat: 1g
- Monounsaturated Fat: 2.5g
- Cholesterol: 0mg
- Sodium: 240mg
- Total Carbohydrate: 33g
- Dietary Fiber: 3g
- Total Sugars: 12g
- Includes Added Sugars: 12g (23% Daily Value)
- Protein: 2g
- Vitamin D: 4mcg (20% Daily Value)
- Calcium: 130mg (10% Daily Value)
- Iron: 3.6mg (20% Daily Value)
- Potassium: 0mg
- Vitamin A: 10% Daily Value
- Vitamin C: 10% Daily Value
- Vitamin B1: 20% Daily Value
- Vitamin B2:10% Daily Value
- Niacin: 10% Daily Value
- Vitamin B6: 20% Daily Value
- Folate: Unavailable quantity
- Folic Acid: (0mcg)
- Vitamin B12: (0mcg)
- Zinc: No information


Please take note that the "% Daily Value" denotes how much a nutrient in a portion of food contributes to a diet based on a daily intake of 2,000 calories. Depending on your daily calorie needs, your values may be greater or lower.


Always check the package for the most up-to-date information because the nutritional value may vary somewhat based on the serving size and any changes in the product's formulation.

Apple Pie Cinnamon Toast Crunch Cereals Ingredients

The following is a list of the ingredients in Apple Pie Toast Crunch:


Whole Grain Wheat - Sugar - Rice Flour - Canola and/or Sunflower Oil - Fructose - Maltodextrin - Dextrose - Salt - Cinnamon - Trisodium Phosphate - Soy Lecithin - Caramel Color - Natural Flavor - Rosemary Extract - BHT Added to Preserve Freshness


Various vitamins and minerals are also present in it, such as:


- Calcium Carbonate.
- Sodium ascorbate, a form of vitamin C
- Mineral nutrients Iron and Zinc
- Niacinamide is a B vitamin.
- Pyridoxine hydrochloride, often known as vitamin B6
- B1 (thiamin mononitrate) vitamin
- Vitamin A palmitate( retinol)
- Riboflavin, vitamin B2
- B vitamin folic acid
- Vitamin B12
- Vitamin D3

Apple Pie Cinnamon Toast Crunch Cereals Allergens Information

The Allergens in Apple Pie Toast Crunch cereal include:


Wheat and soy


Please be aware that you should avoid eating this cereal if you have a soy or wheat allergy. Since ingredient formulations can alter over time, always check the product's package or manufacturer's website for the most recent allergen information.

Cinnamon Toast Crunch Nutrition Facts Vitamins

The following list of Cinnamon Toast Crunch cereal's nutritional facts, with a focus on its vitamin content


- Vitamin A: Depending on the serving size and formulation, Cinnamon Toast Crunch contains varying amounts of vitamin A. It is typically present because the cereal is fortified.


- Vitamin C: Sodium ascorbate is a common form of vitamin C found in Cinnamon Toast Crunch. While the exact amount may vary, it helps you get your daily dose of this vitamin.


- Thiamin (Vitamin B1): Thiamin mononitrate, a typical component of the cereal, aids in supplying your body with the vitamin B1 it requires each day.


- Riboflavin (Vitamin B2): Cinnamon Toast Crunch contains the necessary amount of riboflavin per day.


- One form of niacin is niacinamide.


- Pyridoxine hydrochloride is frequently used to recipes to offer vitamin B6.


- Folic Acid: Folic acid, a B vitamin, may be present in Cinnamon Toast Crunch.


- Vitamin B12: The cereal is normally formulated with vitamin B12.


Please be aware that depending on serving size and any modifications to the product's composition, the precise levels of certain vitamins can change. You may learn how much of each vitamin is provided in relation to your daily needs by looking at the "% Daily Value" on the nutrition label, which is based on a typical 2,000-calorie diet.

Cinnamon Toast Crunch Nutrition Facts Individual

• Calories: 130
• Total Fat: 2g
• Saturated Fat: 0.5g
• Trans Fat: 0g
• Cholesterol: 0mg
• Sodium: 220mg
• Total Carbohydrate: 26g
• Dietary Fiber: 2g
• Total Sugars: 9g Includes Added Sugars: 9g
• Protein 1g

2,000 calories per day diet-based estimates for vitamins and minerals


Vitamin D 0 mcg (0% Daily Value)
110 mg (8% of the daily recommended amount) of calcium
25 percent of the recommended daily intake for iron is 4.5 milligrams.
Potassium: 40 mg (0% daily value).
Vitamin A: 0 mcg (0% Daily Value)
Vitamin C 0 mg (0% Daily Value)
Vitamin B1 thiamin: 0.3 mg (25 percent of the daily value)
0.2 mg (15% of the daily value) of riboflavin (vitamin B2)
2.5mg Niacin (15% Daily Value)
Vitamin B6: 0.1 mg (8% of the daily value)
Folate (20% daily value): 70mcg
B12: 1.2mcg (50% Daily Value)

Cinnamon Toast Crunch Nutrition Health Benefits

Vitamins and minerals: Essential vitamins and minerals including calcium, iron, and B vitamins are included in cinnamon toast crunch and are crucial for good health.

Fiber content:This cereal has a little amount of fiber, which helps digestive health and keeps you fuller for longer.
Whole grains: are used in its preparation since they are a good source of complex carbs that give you long-lasting energy.

Cinnamon: This tasty spice may have anti-inflammatory and antioxidant characteristics that are good for your health.

Added Sugars: Cinnamon Toast Crunch can include a lot of added sugar, which should be consumed in moderation to prevent adverse health consequences.

Control serving sizes: to prevent consuming too many calories and sugar. It's a smart decision to enjoy it sometimes rather than on a regular basis.

Remember, although though Cinnamon Toast Crunch can be a delectable component of your diet, it's ideal to balance it with a variety of other nutrient-dense meals to meet your nutritional needs.

Bowl of Cinnamon Toast Crunch Nutrition Facts

The Nutritional information for a bowl of Cinnamon Toast Crunch cereal, based on a serving size of 28 grams (3/4 cup), is as follows:


110 calories
25 calories come from fat.
3g of total fat (4% of daily value)
0.5g (3% DV) of saturated fat
0g of trans fat
0 mg No cholesterol (0% DV)
160 mg of sodium (7% DV)
45 mg (1% DV) of potassium
22g of total carbohydrates (7% DV)
3g (13% DV) Fiber in food
6g sugars
1 g of protein


Vitamins and Minerals (% Daily Value based on a 2,000 calorie diet): Vitamin A: 8% Vitamin C: 8% Calcium: 20% Iron: 20% Vitamin D: 8% Thiamin (Vitamin B1): 20% Riboflavin (Vitamin B2): 20% Niacin: 20% Vitamin B6: 20% Folic Acid: 20% Vitamin B12: 20% Zinc: 20%
malt o meal cinnamon toast crunch nutrition


Remember that these figures are approximations and may vary significantly depending on the composition of the particular product and the quantity of milk added to the cereal, among other things. For the most precise and recent nutritional information, always check the product package.

Bowl of Cinnamon Toast Crunch Nutrition Ingredients

Here are the ingredients for a bowl of Cinnamon Toast Crunch cereal:


Whole Grain
Wheat
Sugar
Rice
Flour Rice
Bran and/or Canola Oil
Polydextrose
Maltodextrin
Fructose
Dextrose
Salt
Cinnamon
Trisodium Phosphate
Soy
Lecithin Color Added
BHT Added to Preserve Freshness

Vitamins and Minerals:


Calcium Carbonate
Zinc and Iron (mineral nutrients)
Vitamin C (sodium ascorbate)
Vitamin A B
Vitamin (niacinamide)
Vitamin B6 (pyridoxine hydrochloride)
Vitamin B2 (riboflavin)
Vitamin B1 (thiamin mononitrate)
Vitamin A (palmitate) A B
Vitamin (folic acid)
Vitamin B12
Vitamin D3

Please be aware that the precise ingredient list may vary significantly depending on the product's formulation and any changes the manufacturer may have made over time. The most current and correct ingredient information may always be found on the product packaging.

Bowl of Cinnamon Toast Crunch Nutrition Allergens

Allergens in Cinnamon Toast Crunch cereal include:

- Wheat

Please be aware that this cereal contains components that may cause allergies in people who are sensitive to gluten or who have a wheat allergy. As formulations can alter over time, always refer to the product packaging for the most current and correct allergen information.

French Toast Crunch Cereal

General Mills produces the delicious morning cereal French Toast Crunch. It has tiny, crunchy cereal bits with flavors reminiscent of classic French toast, along with a delicious syrup and cinnamon flavor combination. Due to its sweet and nostalgic flavor evoking a traditional breakfast favorite, this cereal is a popular with both children and adults. If you're feeling creative, try using it as an ingredient in other meals and snacks. Enjoy it with milk for a delicious morning meal.

French Toast Crunch Cereal Nutrition Facts

Here are the unique nutrition facts for French Toast Crunch cereal per 1 cup (37g) serving: -


Calories: 140
- Total Fat:1.5g (2% Daily Value)
- Saturated Fat: 0g (0% Daily Value)
- Trans Fat: 0g
- Cholesterol: 0mg (0% Daily Value)
- Sodium: 180mg (8% Daily Value)
- Total Carbohydrate: 32g (12% Daily Value)
- Dietary Fiber: 2g (6% Daily Value)
- Total Sugars: 12g (includes 12g added sugars, 23% Daily Value)
- Protein: 2g


Vitamins and Minerals (based on a 2,000 calorie diet):


- Vitamin D: 4mcg (20% Daily Value)
- Calcium: 130mg (10% Daily Value)
- Iron: 3.6mg (20% Daily Value)
- Potassium: 0mg (0% Daily Value)
- Vitamin A: Amount not available (10% Daily Value)
- Vitamin C: Amount not available (10% Daily Value)
- Thiamin (Vitamin B1): Amount not available (20% Daily Value)
- Riboflavin (Vitamin B2): Amount not available (10% Daily Value)
- Niacin: Amount not available (10% Daily Value)
- Vitamin B6: Amount not available (20% Daily Value)
- Folate: Amount not available (20% Daily Value)
- Folic Acid 45mcg (Daily Value not available)
- Vitamin B12: Amount not available (20% Daily Value)
- Zinc: Amount not available (20% Daily Value)

French Toast Crunch Cereal Nutrition Ingredients

Here are the ingredients for French Toast Crunch cereal:


- Whole Grain Corn
- Sugar
- Corn Meal
- Corn Syrup
- Canola and/or Sunflower Oil
- Salt
- Refiner's Syrup
- Cinnamon
- Color (caramel color, annatto extract, turmeric extract)
- Natural Flavor
- Rosemary Extract
- Vitamin E (mixed tocopherols) Added to Preserve Freshness


These components give French Toast Crunch cereal its distinctive flavor and texture. It is seasoned and sweetened to mimic French toast, giving it a delightful and satisfying morning alternative.

French Toast Crunch Cereal Nutrition Allergens

Usually, there are no mandatory allergens in French Toast Crunch cereal. This indicates that it hasn't been found to contain common allergens including fish, milk, eggs, wheat, soy, peanuts, tree nuts, or wheat.

Please take note that the information on allergens can vary depending on the product formulation and can change over time. In particular, if you have particular allergen concerns or dietary restrictions, it is always imperative to verify the product package for the most accurate and recent allergen information prior to ingestion.

Cinnamon Toast Crunch Creamy Spread

When crushed Cinnamon Toast Crunch cereal is combined with ingredients like butter or cream cheese, a delicious spread known as Cinnamon Toast Crunch Creamy spread is produced. For toast, bagels, pancakes, or as a fruit dip, this sweet cinnamon spread is ideal. Savour the flavor it has.

Cinnamon Toast Crunch Creamy Spread Nutrition Facts

Spread made using cinnamon toast crunch cereal


2 tablespoons (30g) per serving
160 calories
9g (12%) Total Fat Daily Value
75mg (3%) of sodium recommended daily intake.
18g (3% of your daily value) of total carbohydrates
18g Sugars
15g (32% Daily Value) of added sugars are included.


Milk and Soy Ingredients

Please be aware that the Percent Daily Values (% DV) may change depending on your specific calorie requirements because they are based on a 2,000-calorie diet per day. For the most precise and recent information, always refer to the packaging of the real product.

Cinnamon Toast Crunch Protein Bar

The Cinnamon Toast Crunch Protein Bar is a snack that has 20 grams of protein per bar and tastes like Cinnamon Toast Crunch cereal. It has a low sugar content (1g), a multi-layered texture, and is high in fiber (7g). Please keep in mind that it contains almond, milk, and soy ingredients, as well as the possibility of egg, wheat, sesame, and peanut ingredients. The bar is Kosher-certified and individually wrapped for on-the-go enjoyment.

Cinnamon Toast Crunch Protein Bar Nutrition Facts

The following is a list of the nutritional facts for Cinnamon Toast Crunch Protein Bar:


One bar's worth (60g) of servings


220 calories
9g of total fat (12% of your daily value)
5g of saturated fat (50% Daily Value)
0g of trans fat
0mg of cholesterol (0% daily value)
240mg of Sodium (11% Daily Value)
22g of total carbohydrates (8% of the recommended daily intake)
7g of dietary fiber (24% of the recommended daily allowance)
1g of total sugars
Added Sugars Included: 1g (1% Daily Value)
20g of protein (30% daily value)
0mcg of vitamin D (0% Daily Value)
130mg of calcium (10% Daily Value)
2mg of iron (10% Daily Value)
0mg of Ketones

Cinnamon Toast Crunch Protein Bar Nutrition Ingredients

The Cinnamon Toast Crunch Protein Bar contains the following ingredients:


- Milk Protein Isolate - Soy Protein Isolate - Soluble Corn Fiber - Maltitol Syrup
- Canola Oil - Fractionated Palm and Palm Kernel Oil - Glycerin
Almond butter, erythritol, and inulin
Whey protein isolate with maltitol
Natural and synthetic flavors; Coconut Oil
- Lactic acid, nonfat milk, and yogurt flavoring powder
- Calcium Caseinate - Brown Sugar - Sugar - Cinnamon
Milk Protein Concentrate with Salt
Milk without fat
- Corn Grits, Soy Lecithin, and Corn Syrup
- Palm Oil - Red 40 Lake - Yellow 5 Lake - Yellow 6 Lake - Blue 1 Lake - Rice Flour - Corn Starch -
- Tocopherols, an ingredient added to maintain freshness
- Soybean Oil - Cocoa (alkali-processed)
- Phosphoric Acid - Blue - Yellow 5 - Red 40 - Sucralose with Sodium Benzoate, number 1.

Cinnamon Toast Crunch serving size

Cinnamon Toast Crunch cereal normally comes in serving sizes of 3/4 cup, or 31 grams. The most precise serving size information can be found on the box for a product, however keep in mind that serving sizes can vary by brand and country.

Is Cinnamon Toast Crunch Gluten Free

Due to the inclusion of wheat components in the cereal, cinnamon toast crunch has traditionally not been regarded as gluten-free. But in 2020, General Mills, the company behind Cinnamon Toast Crunch, unveiled a gluten-free variation of the cereal made without any wheat products and with gluten-free oats.


It's crucial to look for the specific "gluten-free" variety of Cinnamon Toast Crunch if you have celiac disease or a gluten sensitivity because the original variety contains wheat and is unsafe for people with gluten-related problems. For the most up-to-date information on a product's gluten content, always check the packaging and labeling.

Cinnamon Toast Crunch Cereals Cookies

"Cinnamon Toast Crunch cookies" are a delicious combination of handmade cookies with the renowned cereal. Cinnamon Toast Crunch cereal takes center stage in these delectable sweets, filling each bite with its distinct blend of sweet cinnamon and sugar. These cookies are made by expertly blending butter, sugar, eggs, and flour with crushed cereal pieces. The cookies exude a delectable aroma as they bake to golden perfection, enticing the senses. Every bite is a symphony of textures and flavors, making these cookies an appealing and inventive innovation that elevates the famous cereal to a whole new level of pleasure.

Cinnamon Toast Crunch Cereals Cookies Mix Nutrition Facts

2 tbsp Cinnamon Toast Crunch Cookie Mix (makes 1 cookie):


- 80 calories
- 1.5g total fat (2% daily value)
- 1g Saturated Fat (4% Daily Value)
- Trans Fat: 0g (Daily Value not provided)
- Cholesterol: 0mg (0% DV)
- Sodium: 55mg (2% of RDA)
- Carbohydrate Total: 17g (6% Daily Value)
- 0g dietary fiber (0% daily value)
- Total Sugars: 10g (Daily Value not provided).
- Contains added sugars: 10g (20% DV)
- Protein: less than 1g (Daily Value unknown).
- Vitamin D: 0mcg (0% of RDA)
- Calcium: 0mg (0% DV)
- Iron: 0.5mg (2% of RDA)
- Potassium (mg): 0mg (0% DV)


Please keep in mind that the% Daily Value (DV) represents how much a nutrient in a serving of food contributes to a typical daily diet.

Cinnamon Toast Crunch Cereals Cookies Mix Nutrition Ingredients

- Sugar - Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid)
- Vegetable Oil (palm, palm kernel)
- Cinnamon - Leavening (baking soda, sodium aluminum phosphate)
- Salt - Soy Lecithin - Nonfat Milk


Wheat, Soy, and Milk are all present. Ingredients containing eggs are possible.


Please keep in mind that the% Daily Value (DV) is based on a 2,000-calorie daily diet, and the actual values may vary depending on your individual portion size and preparation. Always refer to the package for the most up-to-date information.



Conclusion




Although delicious, Cinnamon Toast Crunch cereal has a poor protein and fiber content and a fair amount of sugar. It works best when consumed moderately as part of a healthy diet.

FAQs

Q- 1 Is Cinnamon Toast Crunch a healthy cereal?

Ans:- Most people do not view Cinnamon Toast Crunch as a nutritious cereal. Although it might be sweet, it is loaded with sugar and contains less nutrient-dense processed components including fructose, maltodextrin, and dextrose. Choose cereals that are rich in fiber and whole grains and lower in sugar if you're seeking for a healthy option. Always read the nutrition label to ensure that the choices you make are in line with your dietary preferences and health objectives.

Q- 2 Does Cinnamon Toast Crunch have nutritional value?

Ans:- The average serving of cinnamon toast crunch cereal contains 120 calories (6% of a 2,000 calorie diet), 3g of total fat 5%, 0.5g of saturated fat 2.5%, 220mg of sodium 9%, 24g of total carbohydrates 8%, 2g of dietary fiber 7%, 9g of sugars 18%, and 1g of protein 2%.

Q- 3 Is Cinnamon Toast Crunch high in sugar?

Ans:- With about 9 grams of sugar per 3/4 cup serving, cinnamon toast crunch cereal has a high sugar content. Although its sweetness contributes to its flavor, individuals who are watching their sugar consumption should consume it in moderation.Due to its rather high sugar level, ready-to-eat cereal falls under the "higher sugar (>21.2g/100g)" food category.

Q- 4 Why is Cinnamon Toast Crunch so good?

Ans:- Cinnamon Toast Crunch is popular among many people because it contains a delicious combination of real cinnamon and sugar. Each bite of these crunchy squares dipped in delectable Cinna dust thrills the taste with a variety of flavors.

Q- 5 Cinnamon Toast Crunch calories with milk.

Ans:- Cinnamon Toast Crunch cereal with one cup of milk typically contains around 200 calories.

Q- 6 What is Cinna dust used for?

Ans:- Toasty Cinnamon cereal A flexible seasoning is cinnamon dust. It can be added to popcorn, toast, yogurt, ice cream, and fruit. Alternatively, you may add it to coffee, oatmeal, cookies, or pancakes. Create some original recipes and take use of its distinct flavor.

Q- 7 Cinnamon Toast Crunch spread

Ans:- When crushed Cinnamon Toast Crunch cereal is combined with ingredients like butter or cream cheese, a delicious spread known as Cinnamon Toast Crunch is produced. For toast, bagels, pancakes, or as a fruit dip, this sweet cinnamon spread is ideal. Savour the flavor it has.